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Productor y Exportador de Lechugas
Health

Lettuce in our diet

Lettuce is an ideal food to include in our daily diet due to its richness in vitamins, antioxidants, and fiber. It is also very low in calories, making it perfect for cooling down, refreshing, and avoiding excessive energy boost...
Ensalada mixta con atúnRecipes

Recipes with lettuce

Contrary to what one might think, lettuce is a food that can be used to make a multitude of recipes and dishes, both as a main ingredient or as an accompaniment, thus being one of the most versatile vegetables and suitable for our daily nutrition plan...
Vida saludables y lechugaHealth

Healthy living and lettuce

Healthy living and lettuce It is well known that lettuce is a food consumed almost daily in most parts of the world, known for providing a balanced and healthy diet. However, what exactly are its health benefits?
Historia de la lechugaGeneral

History of romaine lettuce

Romaine lettuce is one of the most traditional ingredients in the Mediterranean diet. The Persians, Greeks, and Romans cultivated it and enjoyed its properties. This vegetable is one of the most widely used in everyday meals, and its freshness makes it perfect for salads. Furthermore, lettuce has been cultivated for centuries, thus achieving a presence in different eras and places throughout world history...
Vacuum CoolerGeneral

High-quality little gem and romaine lettuce, fresh for your customers

Hortalizas Ortiz invests in ongoing training for its team and in state-of-the-art machinery to offer a fresh, high-quality product to its customers, who are primarily retailers, warehouses, small and medium-sized supermarket chains, and other distributors. Thanks to its extensive experience and its large own fields, it facilitates and supplies lettuce to distributors so that it arrives fresh and flavorful to the end consumers.
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